Teranga Midtown Menu (Update 2025)

Make your own Salmon bowl.

Make your own Grilled Steak Suya Bowl. Medium Spicy. Gluten Free. Suya seasoning: paprika, ginger, onion, cumin, cayenne, turmeric, honey.

Make your own Grilled Chicken Suya Bowl. Medium Spicy. Gluten Free. Suya seasoning: paprika, ginger, onion, cumin, cayenne, turmeric, honey.

Make your own Free-Range Grilled Chicken Bowl. Gluten free. Halal.

Make your own Vegan bowl.

Build your own keto-friendly bowl using our refreshing West African Kale & Mango Salad. Add your choice of protein. - Kale, Mango, Tomato, Onion, Moringa-Ginger Teranga Vinaigrette - Add Protein

Roasted Salmon with Moroccan Chermoula Sauce. (Cumin, Paprika, Cilantro, Lime)

Grilled hanger steak with suya seasoning. Mild spicy, Gluten free. Suya seasoning: paprika, ginger, onion, cumin, cayenne, turmeric, honey.

Grilled chicken with suya seasoning. Medium spicy. Gluten free. Suya seasoning: paprika, ginger, onion, cumin, cayenne, turmeric, honey.

Lime, Thyme, Garlic. Gluten Free. Halal.

Black eyed pea, Sweet potato, Okra and Tomato Stew. Vegan. Gluten Free.

Roasted Sweet Plantains, Ginger, Cayenne. Mild Spicy. Vegan. Gluten free.

Kale, fonio, mango, tomato, onion, moringa-ginger vinaigrette. Gluten free. Vegan.

Roasted Brussels Sprouts, Harissa, Honey. Gluten free. Vegan. Mild Spicy.

Black eyed peas, Cucumber, Tomato, Pepper, Parsley, Moringa-Ginger Vinaigrette. Gluten Free. Vegan.

Kale, Okra, Fermented Locust Bean (Dawadawa), Tomato, Red Palm Fruit Oil Stew. Vegan. Gluten free.

Roasted carrots with mild spicy tamarind glaze. Gluten free, Vegan.

Ancient and whole grain red rice from Madagascar or Liberia.

Jasmine rice cooked in tomato broth. Vegan. Gluten Free.

Caramelized onion and lime confit sauce. Vegan. Gluten Free.

Peanut sauce. Vegan. Gluten free.

This fiery scotch bonnet pepper sauce pairs well with meat, fish, stews, and vegetables. Very hot. (scotch bonnet pepper, onion, garlic)

This garlicky parsley-based sauce goes great with meat, fish, stews, and vegetables. (parsley, olive oil, garlic)

Cucumber, Tomato, Pepper, Onion, Lime, Parsley, Mustard.

Ginger, Mint. A zesty, refreshing tonic that strengthens the immune system, increases metabolism and aids digestion.

Hibiscus, mint. A traditional West African hibiscus infused juice that is rich in antioxidants, strengthens the immune system and supports digestion. We source our hibiscus from West Africa.

Baobab fruit, coconut milk. An ancient African juice made from baobab fruit, one of the most nutritious fruits in the world, and is rich in vitamin c, calcium, fiber, and potassium. It's great by itself or in a smoothie! We source our baobab from West Africa.

Moringa, Lime Juice. A refreshing, nutrient packed elixir made with moringa, a nutrient dense plant, that is high in protein, calcium, iron, fiber, and potassium. We source our moringa from West Africa.

This new canned cocktail is a nod to the ‘Nutcracker’: the iconic fruity, potent (and often illegal) punches sold by street vendors at beaches throughout the NYC area. ‘Beloved Nutcracker’ merges a delectable fruitiness with balanced alcohol and restrained sweetness. Succulent sweet peach notes shimmy over a tequila base that is just-sweet-enough and just-plain-refreshing. Peach daiquiri fans will want to take note!

This new canned cocktail is a nod to the ‘Nutcracker’: the iconic fruity, potent (and often illegal) punches sold by street vendors at beaches throughout the NYC area. ‘Beloved Nutcracker’ merges a delectable fruitiness with balanced alcohol and restrained sweetness. Vodka is the base for this 12% ABV pocket-sized cocktail. Juicy guava with savory herbal basil notes and a hint of Persian lime provide plenty of succulent fruit while being just-sweet-enough!

12oz. ALC 7.8%. The baobab fruit brings a lightly tropical citrus flavor and aroma that works wonders in this crisp and delicious golden ale. Brewed with the fruit of the legendary African Baobab tree - referred to as the Tree of Life. About Montclair Brewery: Montclair Brewery is a black-owned microbrewery and tasting room located in Montclair, New Jersey. Founded by a husband and wife, Montclair Brewery was born from the desires of head brewer, Leo Sawadogo, to turn his passion of home brewing into an exciting and growing business with his wife, Denise, who leads up the business operations. Leo’s African and Denise’s African-American and Caribbean cultures are often infused into its product and event offerings.

16oz. ALC 5.8%. Lightly hopped with rich coriander, cumin, grains of paradise, orange peel, and natural orange flavors. A toast to the 100th Anniversary of the Harlem Renaissance. Similar to Blue Moon or Allagash White. About Harlem Brewing Company: Celeste Beatty is the first Black woman to own a brewery in the United States. Harlem Brewing has more than 20 years of history and tradition. HBC creates artistic and intuitive beers inspired by the timeless rich history of Harlem and ancient traditions. The beers are sold internationally and have been featured on MSNBC, FOX News, Forbes Magazine, New Brewer, Draft, People, and Ebony.